My life and work have long been characterized by a holistic approach.

Since 2006, I have been studying various coaching and holistic treatment methods as well as spiritual tools, which I integrate into my work. It is my passion to accompany and support people in their personal development.

 

Movement and bodywork have always been an important balancing as well as complementary element for me, both to everyday life and to spiritual work. I have been practicing yoga for several years, and in 2020 I came to know and love the Yoga Trapeze. The beneficial effects of the practice on my flexibility, strength as well as my posture really appealed to me, and the initial enthusiasm became a lasting passion. Since 2021 I am a certified Trapeze Yoga teacher and in my classes I combine the different contents to a holistic practice.